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  • The Scoop on Whey Protein for Physical Performance

    June 2018 The Scoop on Whey Protein for Physical Performance Written by John E. Ejeh, MS, BS John holds a Bachelor’s Degree and a Master’s Degree in Human Nutrition and Dietetics from Long Island University Post, with a concentration in Clinica

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    July 12, 2018

  • Independent Research Studies - Meal Replacement Powders

    Meal Replacement Powders Whey protein and essential amino acids promote the reduction of adipose tissue and increased muscle protein synthesis during caloric restriction-induced weight loss in elderly, obese individuals Effects of tea combined wi

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    February 11, 2013

  • Whey protein and essential amino acids

    The elderly population is particularly prone to the accelerated loss of muscle mass or sarcopenia with advancing age. Continued in Research Article pdf

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    January 8, 2013

  • The Best "Whey" to Recover from Exercise & Build Muscle

    April 2016 The Best "Whey" to Recover from Exercise & Build Muscle Written By Nicole Crane, B.S., NTP Working out is hard work! Whether you get up early, hit the gym during lunch, or pound the pavement before or after dinner, exercise takes

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    August 3, 2016

  • What is the Breakfast of Champions?

    sup { vertical-align: top; font-size: 0.8em; position: relative; top: -0.5em; } March 2015 What is the Breakfast of Champions? Written By Patricia Pimentel Selassie, ND, CNS In the Standard American Diet (SAD), breakfast is typically composed

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    September 16, 2014

  • Non Celiac Gluten Sensitivity, By Dr. Millie Lytle ND, MPH, CNS

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    April 15, 2014

  • 5 Essential Micronutrients During Pregnancy By: Jun Wang, MS

    July 2015 5 Essential Micronutrients During Pregnancy By: Jun Wang, MS. In about three months, I will became a father for the first time in my life. My wife and I are very excited, yet nervous for the day to come. Maintaining a healthy and nu

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    July 23, 2015

  • Soy protein reduces levels of estradiol in men

    58 men at high risk for developing advanced prostate cancer were supplemented with one of 3 different protein supplements. All 3 supplements supplied 40 grams of protein; one protein was from soy and it supplied 107mg of soy isoflavones, the second w

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    October 17, 2007

  • Eating enough protein triggers satiation

    Low intake of magnesium can lead to heart arrhythmias and blood sugar elevation Scientists at the US Department of Agriculture placed a small group of postmenopausal women on a low magnesium diet where they received 101 mg of the mineral daily for t

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    June 13, 2007

  • Soy Protein Benefits on Diabetic Patients | InVite Health

    Researchers followed 41 patients with type 2 diabetes for 4 years. Twenty patients consumed a diet of which the protein consisted of 35% animal protein, 35% Soy Protein and 30% vegetable protein. The other 21 patients ate a diet where the

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    April 28, 2008
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