The InVite® Health brand has been developed by industry professionals – pharmacists, nutritionists, and other healthcare experts - who understand both the science behind vitamins and supplements and the need for quality in our industry.
Nutrition Articles
InVite® Health’s brand is deeply rooted in health and nutrition education. Our website provides you with a variety of resources to help you decide which supplements fit best within your lifestyle and personal needs. Here, you will find Health, Wellness, and Nutrition Articles, written by the experts at InVite® Health - certified nutritionists, dieticians and naturopathic doctors - on a variety of topics, from Antioxidants to Weight Management.
Other Important Resources
To learn more about our products, check out our Informational Videos and Independent Research Studies - these pages offer detailed information to help you choose a product that will work for you. The InVite® Health Blog features daily posts with the latest health news and tips from our experts, as well as personal accounts of various health issues and the latest scientific research. The Drug-Induced Nutrient Depletion Chart is a great tool to help you find out which nutrients your body needs the most. InVite®’s popular talk radio programs are broadcasted nationwide, and with InVite® Health online, you’ll never miss a show. Click Here to listen to the latest InVite® Health Radio broadcast, and be sure to visit the Radio Studies page where we document all our shows for your convenience.
When it comes to health information and education, we’ve got you covered!
Antioxidants
- How the Pollution All Around You Impacts Your Health by Claire Arcidiacono, ND
- White Tea Extract in a Tincture: How Healthy Do You Want to Be? by Amanda Williams, MPH
- A Potent Antioxidant: Resveratrol's Impact on Longevity by Amanda Williams, MPH
- Antioxidants: Our Companions in Healthy Aging by Amanda Williams, MPH
- Antioxidants for Liver Detoxification by Jun Wang, MS
- Green Tea Pumps the Brakes on Accelerated Aging Written by Amanda Williams, MPH
- Blueberry and Pomegranate: Berries to Boost Your Brain By Nicole Crane, BS, NTP
- Unclaimed Antioxidants: How Superfoods and their Nutrients Heal Us by Dr. Millie Lytle ND, MPH, CNS
- Extramel SOD: A Superhero Among Antioxidants by Nicole Crane B.S.,NTP
Blood Sugar Health
- Understanding Diabetes: Diabetic Neuropathy By Dr. Alan Pressman, DC, CNS, DAC, BN.
- Supporting Approaches to Managing Hypertension by Jun Wang, MS.
- Preliminary Guidelines of Prediabetes by Dr. Claire Arcidiacono, ND
- Preventing The Ravages Of Diabesity Through Lifestyle Changes by Archana Gogna, MS,CNS, MBA
- Nutrition and Supplements for Healthy Blood Sugar Balance, by Nicole Crane, BS, NTP
- Learning Blood Sugar Control and Preventing Insulin Resistance, by Claudia Guy, ND
- Balancing Blood Sugar and Triglycerides, by Jerry Hickey, R. Ph.
Bone Health
- Thinking Outside of the Box for Bone Health by Amanda Williams MD, MPH
- Healthy Bones: Why Calcium Alone Just Doesn't Cut It by Nicole Crane, B.S. NTP
- Osteoporosis: More Than Calcium Deficiency, by Dr. Mille Lytle, ND, MPH, CNS
- Vitamin K: A Powerhouse Nutrient, by Nicole Crane, B.S., NTP
- More than Half of our Senior Men and Women have Weakened Bones, by Jerry Hickey, R.Ph.
- Bone Health, by Lisa Flax, Nutritionist
Brain Health
- Optimizing Brain Health by Wilfredo Hernandez, MS, CNS
- Nutritional Support of the Blood Brain Barrier By Dr. Alan H. Pressman
- Fats for a Healthy Brain, by Claudia Guy, N.D.
- Phosphatidylserine: A Superhero for Your Brain, by Nicole Crane, B.S., NTP
- Tocotrienol Pine Bark Extract, by Jerry Hickey, R. Ph.
- Fish Oil Capsules: Ancient Food for the Modern Brain, by Jerry Hickey, R. Ph.
- Power Memory and Brain Health, by Jerry Hickey, R. Ph.
- Optimal Brain, by Dr. Noreen Lalani, N.D.
Hemp & The Endocannabinoid System
Cholesterol Health
Digestive Health
- Parasites: The Uninvited Guests in Your Digestive Tract By Amanda Williams, MPH
- Eat. Digest. Absorb By Claudia Guy, ND
- Demulcents and Mucilages: True Healers, By Dr. Millie Lytle, ND, MPH, CNS
- Probiotics are Healthy Bacteria, by Archana Gogna, MS, CNS, MBA
- About Colostrum: Safe, Natural Support for Digestion & Immunity, By Dr. Claire Arcidiacono, ND
- Is Heartburn Caused by Unhealthy Bacteria? Part 1 By Nicole Crane, BS, NTP
- Are Seasonal Allergies Caused by Leaky Gut Syndrome? Part II by Nicole Crane, BS, NTP
- Non Celiac Gluten Sensitivity, By Dr. Millie Lytle ND, MPH, CNS
- Defining Constipation: Causes, Symptoms and Natural Remedies, by Dr. Claire Arcidiacono, ND
Energy & Exhaustion
- Supercharge Your Thyroid Health: Is There A Thyroid Diet? by John Ejeh, BS, MS
- Sleep is One Remedy That Improves All Facets of Health by Scientific Director and Pharmacist, Jerry Hickey, Ph.
- Staying Hydrated in the Heat of Summer by Amanda Williams, MPH
- Energize Your Body By Dr. Mariesette Zeyl, ND
- Your Natural Sleep Routine by Dr. Millie Lytle ND, CNS.
- Dr. Claire's Energy Brew, by Dr. Claire Arcidiacono, ND
- Nutrition and Fibromyalgia, by Dr. Millie Lytle, ND, MPH, CNS
- Dr. Claire's Protocol for Adrenal Fatigue, by Dr. Claire Arcidiacono, ND
- Magnesium and Its Many Benefits, by Mike Parenti, CN
- Energy and Endurance, by Jerry Hickey, R. Ph.
- Energy and Fatigue, by Jerry Hickey, R. Ph.
- ENERGY = Alcar with ALA by Mike Parenti, C.N.
Expert Discussion and Experiences
- Expert Discussion with Jerry Hickey, Ph.: Blackseed with Rosemary and Cordyceps
- Expert Discussion with Jerry Hickey, Ph.: Strontium
- Expert Discussion with Jerry Hickey, Ph.: Alcar with ALA
- Expert Discussion with Jerry Hickey, Ph.: InVite Multivitamins
- Expert Discussion with Jerry Hickey, Ph.: L-Carnosine Plus Hx
- Expert Discussion with Jerry Hickey, Ph.: Macula Advanced
- Expert Discussion with Jerry Hickey, Ph.: NAC
- Expert Discussion with Jerry Hickey, Ph.: Vitamin D
- Expert Discussion with Jerry Hickey, Ph.: Bio-Curcumin 5-Loxin
- Expert Discussion with Jerry Hickey, Ph.: Catalase Hx
- Expert Discussion with Jerry Hickey, Ph.: CoQ10 with NADH
- Expert Discussion with Jerry Hickey, Ph.: Green Tea Extract
- Expert Discussion with Jerry Hickey, Ph.: Hepatox Hx
- Expert Discussion with Jerry Hickey, Ph.: Macula Hx
- Expert Discussion with Jerry Hickey, Ph.: Phosphatidylserine
- Expert Discussion with Jerry Hickey, Ph.: Resveratrol
- The Importance of Functional Medicine by Allie Might, FMC, INHC, ATT
- My Mission Abroad by Claudia Guy, ND
Fitness, Exercise & Recovery
- The Scoop on Whey Protein for Physical Performance by John E. Ejeh, MS, BS
- Staying Hydrated in the Heat of Summer by Amanda Williams, MPH
- PowerPlant Spotlight by Allie Might, INHC, AADP, ATT
- “Beet” Your Fatigue & Supercharge Your Muscles with Beetroot by Rami Allan, B.S, NASM-CPT
- The Best "Whey" to Recover from Exercise & Build Muscle By Nicole Crane, B.S., NTP
- Electrolytes for Muscle Recovery, by Dr. Millie Lytle, ND, MPH, CNS
- Maximizing and Maintaining Muscle with L-Glutamine by Nicole Crane, BS, NTP
- Sports Nutrition: The Importance of Nucleotides and NAC by Allison Menor, BS
Healthy Aging
- Targeted Nutrition Spotlight by Amanda Williams, MPH
- Multivitamins Spotlight by Archana Gogna, MS, CNS, MBA
- The Importance of Understanding Your Blood Test Results
- Age-related Deficiencies: Which Vitamins and Nutrients are Best for Your Aging Body by Dr. Claire Arcidiacono, ND
- How to Approach Sarcopenia As You Age by Archana Gogna, MS, CNS, MBA
- Curcumin (Turmeric): A Wonder Root for Health Disorders and Immunity
- The Nutritional Role of Aging and Cancer Prevention Mediated Through Epigenetics, by Dr. Millie Lytle, ND, MPH, CNS
- Turn the Clock Back on Your Aging Brain, by Jerry Hickey, R. Ph.
Heart Health
- Understanding Heart Health: What Your Heart Wants and What It Needs by Amanda Williams, MPH
- The Importance of Understanding Endothelial Dysfunction By Dr. Alan Pressman, DC, CNS, DAC, BN
- Natural Remedies for Healthy Blood Pressure Part 2 by Nicole Crane, BS, NTP
- Potassium and Magnesium: Precious Minerals for Healthy Blood Pressure By Nicole Crane, BS, NTP
- Move Over Fish Oil! There's a New Omega 3 in Town, and Its Name is Krill by Nicole Crane, B.S., NTP
- Longevity Syndrome: A Condition You Want! by Dr. Millie Lytle, ND, MPH, CNS
- Cardiovascular Wellness: About Hypertension, by Dr. Haida Mohammad-McQuiston, ND
- Resveratrol: Safety Net for the Heart, by Jerry Hickey, R. Ph.
- Simple Solutions for Cardiovascular Health, by Jerry Hickey, R. Ph.
Immune Health
- Dehydration Impacts Your Overall Wellness, Including Your Immune System by Matthew Gines, MS, CNS
- COVID-19 (Coronavirus): Our Total Commitment To Your Wellbeing
- The Top Four Nutrients to Support Immunity and Respiratory Health by Matthew Gines, MS, CNS
- Green Tea: Vital Immune Support by Nicole Crane BS, NTP
- Chronic Inflammation: The Slow Burn of Disease, by Nicole Crane, B.S., NTP
- The Histamine Connection: Food and Environmental Allergies, by Dr. Millie Lytle ND, MPH, CNS
- Last Year’s Most Overlooked Nutrient is poised to Win Vitamin of the Year in 2014, by Dr. Millie Lytle ND, MPH, CNS
- The Power of Tea, by Dr Millie Lytle, ND, CNS
- Human Papilloma Virus (HPV): Why Clinical Nutrition is Imperative, by Dr. Millie Lytle ND, MPH, CNS
- Dairy-Free, Soy-Free, Non-GMO Healthy Bacteria that Survive and Thrive, by Jerry Hickey, R. Ph.
- Body pH; Acid-Based Balance and Alkaline Diet, by Dr. Millie Lytle, ND, MPH, CNS
- Immune Health, by Jerry Hickey, R. Ph.
- Cold and Flu Season, by Jerry Hickey, R. Ph.
- The Flu Vaccine, by Jerry Hickey, R. Ph.
Joint Health
Men's Health
Oral Health/Periodental
Skin and Hair Care
Stress Management
- Herbal Tinctures Spotlight By Kristina Smyth, MNT, CHHC
- Thriving (Not Just Surviving!) With Stress By Nicole Crane, B.S., NTP
- The Benefits of B-Vitamins, by Dr. Claire Arcidiacono, ND
- Stress, Cortisol and the Food for Mood Diet, by Dr. Millie Lytle, ND, MPH, CNS
- Stress, Sleep and Weight Gain, by Allison Menor, BS
- Stress and Anxiety, by Jerry Hickey, R. Ph.
Super Foods
- Listen to These Beets! by Kayanne McDermott, B.A., ND.
- Let's Talk about the Benefits of Collagen by Rami Allen, BS, NASM-CPT
- Superfood Spotlight by Claudia Guy, ND
- Black-Pigmented Superfoods: A Rainbow of Benefits By Nicole Crane, B.S, NTP
- The Ancient Superfood Spirulina: A look at the Antioxidant Phycocyanin by Claudia Guy, ND
- Wonders of Flaxseeds, By Dr. Millie Lytle, ND, MPH, CNS
- Cocoa: A Sweet Treat for Your Heart and Brain, By Nicole Crane, BS, NTP
- Superfoods for Skin Protection, By Nicole Crane, BS, NTP
- Green Drinks for Maximum Nutrition, by Dr. Millie Lytle, ND, MPH, CNS
Vision Health
- Why Include Lutein, a Vision Nutrient, in a Multiple Vitamin? By Karan R Gregg Aggarwala, MS, PhD
- Golden Antioxidants for Eye Health: Lutein and Zeaxanthin by Nicole Crane, B.S., NTP
- Cataracts by Dr. Claire Arcidiacono, ND
- Vision and Eye Health: A Reflection of General Health, By Nicole Crane, B.S., NTP
- Healthy Vision, by Jerry Hickey, R. Ph.
Weight Management
- The Skinny on Weight Loss by Allie Might, FMC, INHC, ATT
- Know Your Sugar and Stay Healthy!
- Metabolic Syndrome: What 1 in 3 Americans Needs to Know, by Dr. Patricia Pimentel Selassie, ND, CNS
- Dietary Approach to Weight Management By Jun Wang, MS
- Obesogens and Liver Detox, by Dr. Millie Lytle, ND, MPH, CNS
- Dr.Claire's New Years' Detox, by Dr. Claire Arcidiacono, ND
- What is the Breakfast of Champions? by Dr. Patricia Pimentel Selassie, ND, CNS
- Nutraceutical Science and Weight Management, by Jerry Hickey, R.Ph.
- Natural Metabolic Weight Loss, by Richard Walker, MD
- Allison’s InVite Weight Loss Program, by Allison Menor, BS
- Weight Management, by Jerry Hickey, R. Ph.
- The Park Avenue Diet, by Dr. Stuart Fischer
Women's Health
- Natural Ways to Help Normalize Elevated Estrogen Levels by Wilfredo Hernandez, CNS
- 5 Essential Micronutrients During Pregnancy By: Jun Wang, MS.
- The Benefits and Pitfalls of Estrogen in Women's Health, by Archana Gogna MS, CNS, MBA
- What Women Want: Natural Options for Women's Health, by Carolyn Dean, M.D., N.D.
- Ladies, Could Estrogen Dominance be Hurting You? By Katie Reinholtz, ND