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23 content results for "fitness"

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  • Weight loss may strongly benefit patients with atrial fibrillation and exercise leading to fitness is even better

    Weight loss may strongly benefit patients with atrial fibrillation and exercise leading to fitness is even better Doctors are finding strong connections between obesity and the extremely dangerous heart arrhythmia known as atrial fibrillation.

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    September 9, 2015
  • Quercetin Increases Endurance and Fitness

    Quercetin is a powerful antioxidant/anti-inflammatory compound found in very healthy foods such as tea, berries, and red wine. A good diet supplies about 25mg to 50mg of Quercetin each day. As it turns out Quercetin significantly boosts endurance and

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    July 2, 2009
  • “Beet” Your Fatigue & Supercharge Your Muscles with Beetroot

    “Beet” Your Fatigue & Supercharge Your Muscles with Beetroot! Written by Rami Allan, B.S, NASM-CPT Are you struggling with your workouts or seem to get fatigued easily? Looking for a new way to reach your fitness goals and maximize your result

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    September 25, 2017
  • Sports Nutrition: The Importance of Nucleotides and NAC

    Sports Nutrition: The Importance of Nucleotides and NAC Written by Allison Menor, BS Low-carbohydrate and high protein diets have become the go-to diet for fitness enthusiasts everywhere, but do you understand why? Protein is a macronutrient (a

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    November 17, 2011
  • Powerplant Spotlight

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    December 26, 2017
  • The Scoop on Whey Protein for Physical Performance

    June 2018 The Scoop on Whey Protein for Physical Performance Written by John E. Ejeh, MS, BS John holds a Bachelor’s Degree and a Master’s Degree in Human Nutrition and Dietetics from Long Island University Post, with a concentration in Clinica

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    July 12, 2018
  • Career Opportunities

    Nutritional Consultant Brandon, FL Full-time, Part-time Are you a Certified Nutritionist, Naturopathic Doctor, or other healthcare professional interested in providing nutritional consultations in Brandon, FL (Westfield Brandon Mall)? InVite® Health

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    October 16, 2018
  • L-Carnitine Improves Energy in Elderly Individuals

    In an amazing study 66 men and women over the age of 100 who became exhausted even after slight physical activity were supplemented with either L-Carnitine at a dosage of 2,000mg a day or inactive placebo for a six-month trial. At the end of the stu

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    December 16, 2008
  • Antioxidants & Super Foods : Postpone Aging

    Postpone Aging - Antioxidants & Super Foods by Jerry Hickey, R.Ph. There is a group of substances naturally formed in the human body that become troublesome in the elderly; free radicals. Free radicals are very unstable molecules that burn out the in

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    October 4, 2011
  • The Best "Whey" to Recover from Exercise & Build Muscle

    April 2016 The Best "Whey" to Recover from Exercise & Build Muscle Written By Nicole Crane, B.S., NTP Working out is hard work! Whether you get up early, hit the gym during lunch, or pound the pavement before or after dinner, exercise takes

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    August 3, 2016
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