Vitamins & Supplements
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Vitamins and supplements must be obtained from food as they are either not made in the body at all, or are not made in sufficient quantities for growth, vitality and well-being. A deficiency of a particular vitamin causes disease symptoms which can only be cured by that vitamin. Vitamins are chemically unrelated substances and all are organic. Organic substances are those that contain carbon and come from materials that are living, such as plants and animals, or that were once living, for example petroleum or coal.

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