Melatonin is a hormone naturally found in the body. Darkness causes the body to produce more Melatonin, which signals the body to prepare for sleep. Light decreases Melatonin, signaling the body to prepare to awaken. Melatonin helps support healthy sleep patterns. For individuals who have trouble falling asleep, Melatonin may reduce the length of time it takes to fall asleep. For people who wake up frequently, Melatonin may induce a deeper, more refreshing level of sleep.†
When taken at night, Melatonin may support blood pressure already within a normal range and may improve sleep in older individuals who have experienced a decline in their Melatonin level. Melatonin may improve the effects of jet lag and may support the activity of the immune system. Its release is important for the health of the hair, as well.†
Exclusive InVite® Health Features of Melatonin
- Non-GMO Dietary Supplement
- Made following cGMP (current Good Manufacturing Practices)
- Scientifically formulated by InVite® degreed healthcare professionals, using the latest clinical studies and scientific research
- Vcaps® Vegetarian Capsule® Technology from Lonza, employing advanced delivery for efficient absorption
As a dietary supplement, take one (1) capsule at bedtime or as directed by a health care professional.
|Serving size: 1 Capsule|
|Servings Per Container: 60|
|Amount Per Serving||% Daily Value|
|* Daily value(DV) not established|
|Percent DV are based on a 2000 calorie diet.|
Other Ingredients: Magnesium stearate, rice flour, and gelatin.
As a dietary supplement, take one (1) Vcaps® capsule at bedtime or as directed by a healthcare professional.
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The Science Behind Melatonin
The research from The Journal of Pineal Research states that by lowering core body temperature, melatonin reduces arousal and increases sleep-propensity. Thus, in humans, one role of melatonin is to transduce the light-dark cycle and define a window-of-opportunity in which sleep-propensity is enhanced. 
Research from the British Journal of Pharmacology states how the sleep–wake cycle is the most overt circadian rhythm. This is mostly regulated by the pineal gland for which melatonin helps to support and maintain regularity. 
A study published in the Journal of Pineal Research found that by supplementing with 10mg of melatonin significant alleviation of stress-related symptoms and hormone levels were seen. 
 J Pineal Res. 1993 Aug;15(1):1-12.
 Br J Pharmacol. 2018 Aug; 175(16): 3190–3199.
 J Pineal Res. 1999 Sep;27(2):78-85.