Magnesium Citrate
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Magnesium Citrate

HIC0104

160mg I 120 Vcaps® Vegetarian Capsules

Supports healthy muscles, bones, heart, brain and the nervous system†


Up to 70% of Americans are deficient in this mineral, contributing to muscle, bone and immune health concerns†   MORE

$15.16

$18.95

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Is Magnesium Citrate Right For You?

Schedule a virtural consultation with a degreed nutritionist now. Our professionals can inform you of herp and drug interactions,
drug induced nutrient depletions or tailor a plan to help you achieve your wellness goals.

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Magnesium Citrate

Magnesium Citrate supplies the body with the necessary amount of magnesium needed to support adequate levels. Magnesium is a co-factor in over 300 chemical processes in the body, including nerve and muscle functions, regular heart rhythm, proper immunity, and maintenance of strong bones. Magnesium is an essential nutrient, which means it is not created naturally in the body and must be consumed through food or supplements to maintain adequate levels. Magnesium is crucial for healthy blood pressure and sugar levels already within a normal range.†

Magnesium Citrate provides natural and mild regularity activity due to its strong bond to citric acid, which attracts water through intestinal tissues, making it ideal for occasional constipation.†

Exclusive InVite® Health Features of Magnesium Citrate

  • Non-GMO Dietary Supplement
  • Made following cGMP (current Good Manufacturing Practices)
  • Scientifically formulated by InVite® degreed healthcare professionals, using the latest clinical studies and scientific research
  • Vcaps­® Vegetarian Capsule® Technology from Lonza, employing advanced delivery for efficient absorption

Suggested Usage: As a dietary supplement for adults take one (1) or two (2) capsules once or twice a day with food, or as directed by a healthcare professional.

Supplement Facts
Serving Size: 2 Vegetarian Vcaps® Capsules
Servings Per Container: 45
Amount Per Serving % DV
Magnesium
(as Magnesium Citrate)
250 mg 60%

Other Ingredients: Hypromellose (Vegetable Capsule),Vegetable Stearate, Rice Flour.

As a dietary supplement for adults, take one (1) or two (2) Vcaps® capsules once or twice a day with food, or as directed by a healthcare professional.
The Difference Between Magnesium Citrate & Magnesium Glycinate
How A Magnesium Deficiency Impacts Your Health
The Science Behind Magnesium For Immunity with Amanda Williams, MPH
Why Should I Supplement with Magnesium?
Comprehensive Genetic Test

The Science Behind Magnesium Citrate

Research from Trials showed supplementing with Magnesium Citrate to be of clinical significance for the support of healthy arteries and proper blood flow in healthy, overweight participants. [1]

Research from Current Nutrition and Food Science showed that the consumption of indigestible starches and carbohydrates such as maltodextrin and inulin as well as fructo-oligosaccharides helped to stimulate a higher absorption rate in the intestines for magnesium, especially magnesium citrate. This in turn, helped to create a more diverse microbiome and helped to support healthy bowel movements in healthy subjects who dealt with occasional constipation. [2]

Research in Nutrients states that a higher level of circulating magnesium levels both from diet and supplementation helps to serve as a heart health source. Magnesium is also recognized as a vital cofactor for many biologic and metabolic functions including, but not limited to the synthesis of DNA, RNA expression, cell signaling at muscle and nerve levels. [3]


[1] Trials. 2019; 20: 295.
[2] Curr Nutr Food Sci. 2017 Nov; 13(4): 260–278.
[3] Nutrients. 2018 Feb; 10(2): 168.

Details

Magnesium Citrate supplies the body with the necessary amount of magnesium needed to support adequate levels. Magnesium is a co-factor in over 300 chemical processes in the body, including nerve and muscle functions, regular heart rhythm, proper immunity, and maintenance of strong bones. Magnesium is an essential nutrient, which means it is not created naturally in the body and must be consumed through food or supplements to maintain adequate levels. Magnesium is crucial for healthy blood pressure and sugar levels already within a normal range.†

Magnesium Citrate provides natural and mild regularity activity due to its strong bond to citric acid, which attracts water through intestinal tissues, making it ideal for occasional constipation.†

Exclusive InVite® Health Features of Magnesium Citrate

  • Non-GMO Dietary Supplement
  • Made following cGMP (current Good Manufacturing Practices)
  • Scientifically formulated by InVite® degreed healthcare professionals, using the latest clinical studies and scientific research
  • Vcaps­® Vegetarian Capsule® Technology from Lonza, employing advanced delivery for efficient absorption

Supplement Facts

Suggested Usage: As a dietary supplement for adults take one (1) or two (2) capsules once or twice a day with food, or as directed by a healthcare professional.

Supplement Facts
Serving Size: 2 Vegetarian Vcaps® Capsules
Servings Per Container: 45
Amount Per Serving % DV
Magnesium
(as Magnesium Citrate)
250 mg 60%

Other Ingredients: Hypromellose (Vegetable Capsule),Vegetable Stearate, Rice Flour.

How To Use

As a dietary supplement for adults, take one (1) or two (2) Vcaps® capsules once or twice a day with food, or as directed by a healthcare professional.

Media

The Difference Between Magnesium Citrate & Magnesium Glycinate
How A Magnesium Deficiency Impacts Your Health
The Science Behind Magnesium For Immunity with Amanda Williams, MPH
Why Should I Supplement with Magnesium?

Genetic Tests

Comprehensive Genetic Test

Research

The Science Behind Magnesium Citrate

Research from Trials showed supplementing with Magnesium Citrate to be of clinical significance for the support of healthy arteries and proper blood flow in healthy, overweight participants. [1]

Research from Current Nutrition and Food Science showed that the consumption of indigestible starches and carbohydrates such as maltodextrin and inulin as well as fructo-oligosaccharides helped to stimulate a higher absorption rate in the intestines for magnesium, especially magnesium citrate. This in turn, helped to create a more diverse microbiome and helped to support healthy bowel movements in healthy subjects who dealt with occasional constipation. [2]

Research in Nutrients states that a higher level of circulating magnesium levels both from diet and supplementation helps to serve as a heart health source. Magnesium is also recognized as a vital cofactor for many biologic and metabolic functions including, but not limited to the synthesis of DNA, RNA expression, cell signaling at muscle and nerve levels. [3]


[1] Trials. 2019; 20: 295.
[2] Curr Nutr Food Sci. 2017 Nov; 13(4): 260–278.
[3] Nutrients. 2018 Feb; 10(2): 168.

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