Vitamin B6 Supplement - 100mg
Vitamin B6 is essential for the activity of over 100 enzymes. It is a water-soluble vitamin found naturally in many foods, including beef, tuna, salmon, poultry and cruciferous vegetables. In the body, this vitamin helps to break down proteins, carbohydrates and fats. A severe deficiency in Vitamin B6 may lead to skin, mood and immune health concerns.†
Vitamin B6 is one of the B-Complex vitamins needed for homocysteine regulation, which can impact mood. It is needed for tryptophan metabolism, an amino acid required for dealing with stress, appetite control and sleep. Vitamin B6 is needed for cardiovascular health, nerve health, and for the formation of hemoglobin.†
Exclusive InVite® Health Features of Vitamin B6
- Non-GMO Dietary Supplement
- Made following cGMP (current Good Manufacturing Practices
- Scientifically Formulated
Suggested Usage: As a dietary supplement for adults, take one (1) tablet a day, or as directed by a healthcare professional.
|Serving Size: 1 Tablet
|Servings Per Container: 60
|Amount Per Serving
|Vitamin B6 (as Pyridoxine Hydrochloride)
|* Daily Value (DV) not established.
Other Ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Stearic Acid, Vegetable Stearate, Croscarmellose Sodium, Silicon Dioxide, Hydroxypropylmethylcellulose.
As a dietary supplement for adults, take one (1) tablet a day, or as directed by a healthcare professional.
PODCAST EPISODE: B Complex Vitamins & Your Brain, Part 1
PODCAST EPISODE: B Complex Vitamins & Your Brain, Part 2
The Science Behind Vitamin B6
Research from the Cochrane Database states that vitamin B6 supplementation helps to support the brain. Vitamin B6 (pyridoxal, pyridoxamine, and pyridoxine) is involved in the regulation of mental function and mood. Vitamin B6 is also an essential homocysteine re-methylation cofactor, and deficiency is associated with increase in blood homocysteine levels. 
Research published in Cells states that vitamin B6 supplementation helps with cellular health and function and may help to support the body in controlling stress. Vitamin B6 can quench reactive oxygen species. Vitamin B6 is discussed as a possible factor to help alleviate stress. 
Research from Nutrients showed that supplementation with vitamin B6 helped to protect the heart. Higher levels of vitamin B6 is associated with a higher protective rate for the heart and heart function in human subjects. 
 Cochrane Database Syst Rev. 2003;(4):CD004393.
 Cells. 2018 Jul; 7(7): 84.
 Nutrients. 2019 Jun 29;11(7):1484.