Flax Seed Oil
Nature's Way EFAGold® is guaranteed to contain 57% alpha-linolenic acid (ALA) from organic, non-genetically-modified Canadian seeds. ALA is an important essential Omega-3 fatty acid required from dietary sources. This product offers 8 grams per serving. All seeds are pre-selected, cold-pressed and tested for purity.
- Take 1 tablespoon (15 mL) 1 to 2 times daily.
- May be added to salad dressing, yogurt, dips, on bread or pasta, in juice and other cold food and beverages.
- Do not heat or cook with flax seed oil.
- Refrigerate after opening.