Nature's Way EFAGold®, sourced from non-genetically modified Canadian flax seeds, contains two essential nutrients for the maintenance of good health. Alpha-linolenic acid (ALA) is an Omega-3 fatty acid. Lignans are healthy phytoestrogens, of which flax is the richest source. All seeds are pre-selected, cold-pressed and tested for purity.
- Shake before use as lignans naturally settle to the bottom.
- Take 1 tablespoon (15 mL) 1 to 2 times daily.
- May be added to salad dressing, yogurt, dips, on bread or pasta, in juice and other cold food and beverages.
- Do not heat or cook with flax seed oil.
- Refrigerate after opening.