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246 content results for "super foods"

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  • The Benefits of B-Vitamins

    “Can’t I just take two Vitamin B6 supplements instead of one Vitamin B12?” This was a customer question that really drove home the point of just how confusing the B-vitamins can be as a whole! It is important to understand exactly what eac

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    May 6, 2015
  • Superfoods for Skin Protection, by Nicole Crane, BS, NTP

    sup { vertical-align: top; font-size: 0.8em; position: relative; top: -0.5em; } By Nicole Crane, BS, NTP As we move towards summer time, the sun gets stronger and has the potential to damage our skin. With the increased intensity of the sun, we ge

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    May 6, 2015
  • Black-Pigmented Superfoods: A Rainbow of Benefits

    MAY 2016 Black-Pigmented Superfoods: A Rainbow of Benefits By Nicole Crane, B.S, NTP For years, health professionals have been advising others to “eat the rainbow,” advising to eat a wide variety of colorful fruits and vegetables. For many, g

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    October 24, 2016
  • Food and Environmental Allergies

    The Histamine Connection: Food and Environmental Allergies By Dr. Millie Lytle ND, MPH, CNS Why you have chronic indigestion, bloating, GERD or ulcers. Why you suffer chronic sinusitis, hay-fever or pet allergies. Your allergies were wor

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    July 29, 2014
  • Phosphatidylserine: A Superhero for Your Brain

    July 2014 Phosphatidylserine: A Superhero for Your Brain Written By: Nicole Crane, B.S., NTP Picture this: You’re trying to get driving directions from someone with poor cell phone reception and every third or fourth word fades out. You may be

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    July 31, 2014
  • Chronic Inflammation: The Slow Burn of Disease

    sup { vertical-align: top; font-size: 0.8em; position: relative; top: -0.5em; }Chronic Inflammation: The Slow Burn of Disease By Nicole Crane. B.S., NTP Ouch! You stub your toe on your bedpost for the hundredth time. Almost instantly, the redne

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    September 16, 2014
  • Supplements for Healthy Blood Sugar Balance

    NOVEMBER 2016 Supplements for Healthy Blood Sugar Balance Written By: Nicole Crane, B.S., NTP Hundreds of years ago, most individuals ate as little as 21 teaspoons of sugar per year. Today, our food supply is completely over-saturated with refi

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    February 9, 2015
  • Pomegranate extract helps antibiotics fight Staphylococcus aureus bacteria

    At one time staph infections consisted of skin boils easily treated with antibiotics. Today there are reports of flesh eating bacteria, fatal pneumonia, and life threatening heart infections striking healthy people, the cause: antibiot

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    September 3, 2005
  • Pomegranate extract helps antibiotics fight Staphylococcus aureus bacteria

    At one time staph infections consisted of skin boils easily treated with antibiotics. Today there are reports of flesh eating bacteria, fatal pneumonia, and life threatening heart infections striking healthy people, the cause: antibiot

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    September 30, 2005
  • Breast Cancer and Intake of Food Flavonoids | InVite Health

    A growing number of epidemiological studies backed up by laboratory research provide evidence of a reduced risk of suffering with breast cancer if you consume certain classes of flavonoids. This study investigated if the same plant substances also i

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    December 7, 2007
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