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662 content results for "sleep supplements?der=popularity"

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  • Sleep Your Way to a Healthier Weight

    Studies show that getting more sleep is one of the best ways to fight obesity. One investigation, reported by the National American Association for the Study of Obesity, showed that people who got less than four hours of sleep each

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    January 19, 2005
  • The Value of Lutein Supplements

    The Value of Lutein Supplements Lutein, a nutrient and antioxidant found in foods such as spinach, kale, collard greens, and egg yolks and extracted from marigolds to make dietary supplements, has been studied as a critical component for maintaini

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    October 1, 2015
  • More sleep reduces breast cancer risk

    An association between greater sleep length and a reduced risk of breast cancer is reported in the October 15 2005 issue of the journal Cancer Research. Researchers in Finland examined data obtained in the Finnish Twin Cohort, which in

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    November 2, 2005
  • Phosphatidylserine Supplements: A Superhero for Your Brain

    July 2014 Phosphatidylserine: A Superhero for Your Brain Written By: Nicole Crane, B.S., NTP Picture this: You’re trying to get driving directions from someone with poor cell phone reception and every third or fourth word fades out. You may be a

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    July 31, 2014
  • Healthy Bones: Why Calcium Alone Just Doesn't Cut It

    August 2015 Healthy Bones: Why Calcium Alone Just Doesn't Cut It Written By: Nicole Crane, B.S. NTP Peel back the layers of skin and muscle and imagine your bones. You are likely thinking of something very rigid and static that does not chang

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    September 2, 2015
  • Blood Sugar Supplements: Blood Sugar Balance

    November 2016 Supplements for Healthy Blood Sugar Balance Written By: Nicole Crane, B.S., NTP Hundreds of years ago, most individuals ate as little as 21 teaspoons of sugar per year. Today, our food supply is completely over-saturated with refi

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    February 9, 2015
  • Ancient Superfood Spirulina & Antioxidant Phycocyanin

    The Ancient Superfood Spirulina: A look at the Antioxidant Phycocyanin By: Claudia Guy, ND In a world of toxins, chemicals and genetically modified foods, it is crucial now more than ever to defend your body against these pollutants. The best w

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    November 3, 2015
  • Healthy Blood Pressure | Natural Remedies

    February 2016 Natural Remedies for Healthy Blood Pressure Part 2 Written By Nicole Crane, BS, NTP So many individuals - 72 million Americans - struggle to maintain normal blood pressure. High blood pressure is clinically known as hypertension

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    February 19, 2016
  • Natural Supplements to Decrease Food Cravings and Lose Weight

    Weight Management by: Jerry Hickey, R. Ph.Healthy Tips from our Scientific Director - Weight LossResearch shows that taking a protein supplement after a meal helps you feel satiated. This curbing of your appetite decreases craving for food. Imparting

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    September 19, 2011
  • 5 Essential Micronutrients During Pregnancy By: Jun Wang, MS

    July 2015 5 Essential Micronutrients During Pregnancy By: Jun Wang, MS. In about three months, I will became a father for the first time in my life. My wife and I are very excited, yet nervous for the day to come. Maintaining a healthy and nu

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    July 23, 2015
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