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507 content results for "antioxidant foods"

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  • More support for Cocoa Polyphenols preventing heart disease

    In this study researchers at University Hospital in Zurich tested the effects of a high cocoa chocolate versus a low cocoa chocolate in 20 male smokers. Smokers or those exposed to second hand smoke have a greater risk of arterial da

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    December 22, 2005
  • Healthy Blood Pressure | Natural Remedies

    February 2016 Natural Remedies for Healthy Blood Pressure Part 2 Written By Nicole Crane, BS, NTP So many individuals - 72 million Americans - struggle to maintain normal blood pressure. High blood pressure is clinically known as hypertension

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    February 19, 2016
  • Flavonols Slashes Colorectal Cancer Risk

      An increased intake of antioxidant flavonols from tea, onions, beans, and apples may slash the risk of colorectal cancer by a whopping 76 % according to the results of a new US study performed by scientists at the National Cancer Institute, a divis

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    June 19, 2008
  • Soy Consumption Linked to Healthier Lung Function

    A team of Australian and Japanese scientists report that increased intake of soy foods is connected with improving lung function and a reduction in the risk of developing chronic obstructive pulmonary disease (COPD) in older men and women. COPD oc

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    July 7, 2009
  • Black-Pigmented Superfoods: A Rainbow of Benefits

    MAY 2016 Black-Pigmented Superfoods: A Rainbow of Benefits Written by Nicole Crane, B.S, NTP For years, health professionals have been advising others to “eat the rainbow,” a wide variety of colorful fruits and vegetables. For many, getting

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    October 24, 2016
  • What to Know About Energy and Immunity | InVite Health

    Energy and Immunityby Jerry Hickey, R.Ph.Aging and FatigueWhy are you so tired? Because the power-plants inside your cells are old and wrinkly! Within each of your trillions of cells with few exceptions there are tiny power plants called mitochondria

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    October 4, 2011
  • “Beet” Your Fatigue & Supercharge Your Muscles with Beetroot

    “Beet” Your Fatigue & Supercharge Your Muscles with Beetroot! Written by Rami Allan, B.S, NASM-CPT Are you struggling with your workouts or seem to get fatigued easily? Looking for a new way to reach your fitness goals and maximize your result

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    September 25, 2017
  • Consuming Lycopene is Google for Skin

    Lycopene is a carotenoid found in red fruits and vegetables. It is a pigment that makes tomatoes red. Recently British researchers have found that consuming hearty servings of Lycopene rich foods reduce the amount of skin burning and damage caused by

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    February 9, 2009
  • Olive Polyphenol helps protect the aging brain

    Two types of studies show that an olive antioxidant protects the brain from damaging free radicals and may offer some protection from neurodegenerative diseases such as Alzheimer's disease. In the first study isolated brain cells from mice were expos

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    October 29, 2007
  • Last Year’s Most Overlooked Nutrient is poised to Win Vitamin of the Year in 2014

    June 2014 Last Year’s Most Overlooked Nutrient is poised to Win Vitamin of the Year in 2014 Written by Millie Lytle ND, MPH, CNS The importance of fat-soluble vitamins for your overall health is undeniable. These work to support basic body functio

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    June 11, 2014
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