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506 content results for "antioxidant foods"

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  • Constant stress shrinks part of the brain important for memory

    When you are stressed you release cortisol, the body's main stress hormone, from the cortex of the adrenal glands. Over time if chronically elevated, cortisol raises blood sugar, degrades muscle and causes fat build up. Chronic release

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    May 24, 2005
  • More support for Cocoa Polyphenols preventing heart disease

    In this study researchers at University Hospital in Zurich tested the effects of a high cocoa chocolate versus a low cocoa chocolate in 20 male smokers. Smokers or those exposed to second hand smoke have a greater risk of arterial da

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    December 22, 2005
  • Precious Minerals for Healthy Blood Pressure

    DECEMBER 2015 Potassium and Magnesium: Precious Minerals for Healthy Blood Pressure Part 1 By Nicole Crane, BS, NTP In the United States alone, 72 million adults, nearly one third of all people over the tender age of 20, have high blood press

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    February 19, 2016
  • Black-Pigmented Superfoods: A Rainbow of Benefits

    MAY 2016 Black-Pigmented Superfoods: A Rainbow of Benefits By Nicole Crane, B.S, NTP For years, health professionals have been advising others to “eat the rainbow,” advising to eat a wide variety of colorful fruits and vegetables. For many, g

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    October 24, 2016
  • What to Know About Energy and Immunity | InVite Health

    Energy and Immunityby Jerry Hickey, R.Ph.Aging and FatigueWhy are you so tired? Because the power-plants inside your cells are old and wrinkly! Within each of your trillions of cells with few exceptions there are tiny power plants called mitochondria

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    October 4, 2011
  • Soy Consumption Linked to Healthier Lung Function

    A team of Australian and Japanese scientists report that increased intake of soy foods is connected with improving lung function and a reduction in the risk of developing chronic obstructive pulmonary disease (COPD) in older men and women. COPD oc

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    July 7, 2009
  • Consuming Lycopene is Google for Skin

    Lycopene is a carotenoid found in red fruits and vegetables. It is a pigment that makes tomatoes red. Recently British researchers have found that consuming hearty servings of Lycopene rich foods reduce the amount of skin burning and damage caused by

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    February 9, 2009
  • Green Tea's EGCG Fights Bird Flu Virus

    Viral researchers at the School of Medicine, Wuhan University investigated the effects of Green Teas major antioxidant EGCG (epigallocatechin gallate) on the influenza A virus in vitro and in vivo (the bird flu virus). EGCG WAS administered to cells

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    March 5, 2009
  • NAC Helps Patients with Chemo-Brain | InVite Health

         About 70% of the patients who have undergone chemotherapy (drug treatment) to treat their cancer suffer with mental side effects that hurt their memory and attention span; this severe brain fog is often referred to as “chemo-

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    September 15, 2008
  • Antioxidants in Green Tea Cuts Risk of Lung Cancer

         The risk of lung cancer amongst smokers may be decreased by as much as 50 per cent by an increased intake of certain antioxidant flavonoids, according to a new study from UCLA. Increasing intakes of epicatechin, catechins, an

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    June 5, 2008
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