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22 results for "fiber"


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47 content results for "fiber"

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  • Fiber and Nut Diet Cuts Cholesterol

    Over the past two decades, cholesterol lowering drugs have proven to be effective and have been found to significantly reduce the risk of coronary heart disease (CHD). However, a good diet and a healthy lifestyle are still recognized as the first

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    November 2, 2004
  • Diet, Supplements and Benign Breast Disease

    from Harvard Medical School and Brigham and Women's Hospital, and other institutions evaluated the relationship between fat, fiber, antioxidant and caffeine intake in benign breast disease in the Nurses' Health Study II. Beni

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    July 23, 2004
  • Having Fat Decreases Ability to Decrease Inflammation

    Researchers at the University of Porto in Portugal found a protective effect for fruit, vegetables, vitamin C, and fiber against elevations in C-reactive protein (CRP), a marker of inflammation which is used as a predictor of cardiovascular disease r

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    November 19, 2009
  • Low Saturated Fat Diet with Soy Foods and Sterols

    34 patients with high cholesterol were placed on three different 1-month treatments for cholesterol in random order. They ate a very low saturated fat diet, or the same diet with a statin drug (lovastatin 20mg a day), or the sam

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    February 15, 2005
  • Green Drinks for Maximum Nutrition

    February 2015 To Juice or Not To Juice: Green Superfood Drinks for Maximum Nutrition Written By Dr. Millie Lytle, ND, MPH, CNS "You can trace every sickness, every disease, and every ailment to a mineral deficiency." – Dr. Linus Pauling, two-time

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    February 27, 2015
  • Defining Constipation: Causes, Symptoms and Natural Remedies

    March 2014 Defining Constipation: Causes, Symptoms and Natural Remedies By Dr. Claire Arcidiacono, ND Constipation is the elephant in the room that no one wants to talk about. What exactly is constipation? Many people believe that having a bowel m

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    March 19, 2014
  • Supercharge Your Thyroid Health: Is There A Thyroid Diet?

    Winter 2019 Catalog Article Supercharge Your Thyroid Health: Is There A Thyroid Diet? Written by John Ejeh, BS, MS Clinical Nutrition Director of Nutrition – Bronx (233rd St), New York John Ejeh holds a Bachelor's Degree

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    February 20, 2019
  • Longevity Syndrome: A Condition You Want!

    September 2014 Longevity Syndrome: A Condition You Actually Want! Written By Dr. Millie Lytle, ND, MPH, CNS Each year, new diseases are being discovered and uncovered. As diagnostic capabilities improve and new treatments become available, the

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    September 16, 2014
  • Cranberries Promising for Diabetics

    Dried cranberries with a reduced sugar and increased fibre content may benefit type-2 diabetics by delivering healthier blood sugar levels and improved function of the hormone insulin. Consumption of the dried cranberries led to better blood sugar co

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    July 24, 2009
  • Wonders of Flaxseeds | Dr. Millie Lytle

    Wonders of Flaxseeds By Dr. Millie Lytle, ND, MPH, CNS Flaxseeds, also known as linseeds, are a wonderful superfood. They are a terrific source of fiber, protein, and ALA (an essential omega-3) and contain mucilage, phytoestrogens and anti-cancer

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    June 26, 2015
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