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Quercetin is a powerful antioxidant/anti-inflammatory compound found in very healthy foods such as tea, berries, and red wine. A good diet supplies about 25mg to 50mg of Quercetin each day. As it turns out Quercetin significantly boosts endurance and
More info...Quercetin, one of the flavonol-antioxidants found in green tea, red wine, apple skins and onions, may boost the immune system and protect against flu, according to results of a study with mice. The researchers from the University of South Carolina an
More info...Epidemiological studies show that Quercetin, a flavanol found in berries, green tea, apple skins and onions, is associated with a reduced risk of developing coronary heart disease, suffering a stroke, and developing some lung cancers. Quercetin suppl
More info...Mice given Quercetin, a naturally occurring substance found in small amounts in healthy fruits and vegetables including garlic, blueberries, green tea, broccoli and red wine, were less likely to contract the flu. The study also found that stressful e
More info...In middle aged and older subjects, daily supplementation with the polyphenol Quercetin was associated with fewer sick days related to upper respiratory tract infections (URTI) and a reduction in the severity of infections, according to findings p
More info...Smoking is an established cause of pancreatic cancer; a disease that is usually fatal. Scientists from the USA and Germany followed 183,518 study participants for eight years. The researchers determined eating Quercetin - a flavonol found most in app
More info...Researchers from the University of Aberdeen, Ireland's National Cancer Registry and the University of Ottawa state that increased intakes of Flavonols in general were associated with a 40% reduction in the risk of developing colorectal cancer. More s
More info...Resveratrol may protect people with Alzheimer’s disease Resveratrol, already the focus of a number of studies on brain health, may be an effective way to help slow the progression of Alzheimer’s disease. In previous studies from the Un
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More info...Postpone Aging - Antioxidants & Super Foods by Jerry Hickey, R.Ph. There is a group of substances naturally formed in the human body that become troublesome in the elderly; free radicals. Free radicals are very unstable molecules that burn out the in
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