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More info...NOVEMBER 2015 Green Tea: Vital Immune Support Written by Nicole Crane BS, NTP After water, green tea (along with its white and black variants) from the Camellia sinesis shrub, is the most consumed beverage in the world. There may be no beverage
More info...Selenium, a mineral, may protect us from liver cancer The risk of developing liver cancer is significantly higher for people who have low levels of selenium in their blood according to a new study published in the American Journal of Clinical Nutriti
More info...The European Food Safety Authority accepts a health claim for the mineral Calcium along with Vitamin D for supporting bone health and the reduction in th
More info...August 2015 Your Natural Sleep Routine Written By Dr. Millie Lytle ND, CNS. If you have a hard time falling asleep or staying asleep, you may have insomnia. There are two types of insomnia - sleep onset disorder or sleep maintenance disorder. I
More info...July 2015 Unclaimed Antioxidants: How Superfoods and their Nutrients Heal Us By Dr. Millie Lytle ND, MPH, CNS Antioxidants are substances that may delay, prevent or heal cellular damage by reducing agents that harm our cells. These agents are cal
More info...The Value of Lutein Supplements Lutein, a nutrient and antioxidant found in foods such as spinach, kale, collard greens, and egg yolks and extracted from marigolds to make dietary supplements, has been studied as a critical component for maintaini
More info...The following are approved health claims in European Union member countries for the mineral Magnesium. Magnesium is required for hundreds of metabolic activities in the human body. The European Food Safety Authority has been busily reviewing subm
More info...The following are approved health claims in European Union member countries for the mineral zinc. Zinc is required for hundreds of metabolic activities in the human body. The European Food Safety Authority has been busily reviewing submitted data
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