WINTER 2018 CATALOG
Written by Allie Might, INHC, AADP, ATT
Exercise is the best method for reversing the effects of aging. Adding exercise to our daily routine provides numerous benefits - improving fat/weight loss, lowering the risk for heart disease, diabetes and some forms of cancer, strengthening muscle and bone, elevating mood, and improving energy and blood flow.
After we exercise, it is common to feel sore due to the effects of exercise on our muscles, which develop tiny tears that heal to build muscle. Proper recovery post-workout allows us to have better and more frequent workouts, limiting our risk of soft tissue injury. The right amount of protein in our diet is beneficial to support our immune system and fitness goals, but studies have also shown amino acids to, not only enhance our workout and recovery, but to increase endurance and energy.
L-Glutamine is a powerful and essential amino acid, the building blocks for organs and tissues. L-Glutamine feeds our muscles, helping to repair them after workouts, allowing for easier and faster recovery. L-Glutamine acts as fuel for our rapidly growing muscle cells, immune cells, and digestive tract cells.
InVite® PowerPlant™ Collection
Invite® Health offers a collection specially formulated supplements to support physical performance, strength, and endurance. PowerPlant™, The New Standard in Muscle Fitness, offers a selection of supplements for sports and exercise enthusiasts. These products are the perfect complement when adopting a healthy, active lifestyle. Along with a proper diet and exercise, this collection features products that may also provide support for weight management.
Every pure, non-GMO (non-Genetically Modified Organism) ingredient is carefully selected and backed by scientific research for its ability to safely improve physical performance and endurance, while increasing strength and maintaining muscle mass. These supplements supply constituents that have been the focus of rigorous human clinical trials, demonstrating safety and benefit and are produced following strict cGMP (current Good Manufacturing Practices). PowerPlant™ supplements are safe and do not contain stimulants and because they are cGMP-certified, you know they are free of toxins, hormones, steroids, drugs, and hidden ingredients.
Allie Might, INHC, AADP, ATT
Nutritional Consultant - Upper Midtown at 61st St., 212. 935. 9825
Allie Might is an Integrative Nutrition Health Coach whose mission is to teach preventative measures against diseases, how to gain energy, and how to maintain a healthy weight. Allie received her training at the Institute for Integrative Nutrition in New York City, is certified by the American Association of Drugless Practitioners and has obtained Continuing Education Units from Purchase College, State University of New York.
Email Allie: email@example.com