Few things can help you feel as good as a restful night’s sleep, and few things are as beneficial. Sleeplessness is connected to muscle loss, weight gain, and overall poor health. Our Sleep Program offers soothing, calming herbs and nutrients: Sleep Hx™, Magnesium Glycinate, and L-Theanine, an amino acid found in newly- buded, unprocessed green tea leaves.*

L-Theanine
Supports relaxation, concentration, and immune function. Theanine is an amino acid in green tea that produces a tranquil effect in the brain. In Japan, soft drinks and chewing gums feature L-Theanine for the purpose of inducing a sense of well-being without making you sleepy. It can improve the quality of sleep.*

Magnesium Glycinate
Nutritional support for bone maintenance, cardiovascular and neurological health—a non-laxative form of magnesium. Lacking magnesium contributes to mental stress and insomnia.*

Sleep Hx™
Herbal support for healthy sleep patterns.*