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It is important to recover rapidly after exercising; this helps minimize dehydration and injury. Quick recuperation also protects you from injury during your next bout of exercise. It is also necessary to nourish and buffer the muscle to improve your routine, and protect immunity while neutralizing the damaging free radicals generated during exercise that supress immune function. Good nutrition achieves all of these considerations and more. InVite offers honest cutting edge nutrition for athletes and exercisers.