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571 content results for "sleep supplements"

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  • 5 Essential Micronutrients During Pregnancy By: Jun Wang, MS

    July 2015 5 Essential Micronutrients During Pregnancy By: Jun Wang, MS. In about three months, I will became a father for the first time in my life. My wife and I are very excited, yet nervous for the day to come. Maintaining a healthy and nu

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    July 23, 2015
  • Resveratrol Safety Net for the Heart: American Journal of Cardiology

    by Jerry Hickey, R. Ph. Follow on Google+ Resveratrol is found in the skin of the red grape, in mulberries and peanuts and the plant Japanese knotweed. This plant is especially rich in the active form of Resveratrol known as Trans-Resveratrol. Resv

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    June 26, 2012
  • Dietary Supplements Improve Game of Golfers

    Phosphatidylserine (PS) is a component of the cell membrane; the outer boundary of the cell that controls what goes into and out of your cells. There is evidence that PS, already known for its ability to improve memory and cognitive functions, can h

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    December 24, 2007
  • How to Approach Sarcopenia As You Age by Archana Gogna

    How to Approach Sarcopenia As You Age By Archana Gogna, MS, CNS, MBA Maintaining strong and toned muscles are very important; not just for the sake of vanity and for attracting admiring looks, but the health of muscles translates to real health a

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    November 3, 2015
  • Fish Oil Supplements Show Heart Benefits

        Increased intakes of omega-3 fatty acid supplements, the type of oil found in fatty fish such as salmon may decrease the risk of heart disease and heart attack in people with low fish intakes, says a new study from The N

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    March 31, 2010
  • Magnesium Supplements Boost Lung Health in Asthmatics

         Daily supplements of magnesium may improve lung function in asthmatics, and improve their quality of life, says a new study from Bastyr University in Kenmore, Washington State. Measures of lung capacity increased by about

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    February 23, 2010
  • Garlic Supplements Reduce Risk of Blood Cancers

    The VITAL study included 66,227 men and women between the ages of 50 to 76 recruited between the years 2000 to 2002 who were then followed and hematological cancers were diagnosed through December 2008. VITAL stands for VITamins And Lifestyle coho

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    November 9, 2011
  • Fish Oil Supplements Reduce Hunger in Obese

         Researchers recruited 232 overweight and obese volunteers with an average age of 31 and randomly assigned them to an energy restricted balanced diet and supplemented with either low (260 mg per day) or high dose (1300 mg per

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    June 30, 2008
  • Garlic Supplements Lower Blood Pressure

         Garlic supplements may lower blood pressure just as effectively as some commonly prescribed drugs used to treat hypertension according to a review of 11 modern studies. Research to date on garlic and blood pressure was "incon

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    August 6, 2008
  • Garlic Supplements Can Help Lower Blood Pressure

    Garlic supplements may lower blood pressure just as effectively as some commonly prescribed drugs used to treat hypertension according to a review of 11 modern studies. Research to date before this new evaluation on garlic and blood pressure was "inc

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    December 8, 2008
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