August 2015 Breaking Down Your Cholesterol By Dr. Claire Arcidiacono, ND. Cholesterol is one of the most confusing topics in today’s medical world. Many times, those who ask me for help have questions regarding their cholesterol. They ofMore info...
JULY 2015 Unclaimed Antioxidants: How Superfoods and their Nutrients Heal Us By Dr. Millie Lytle ND, MPH, CNS Antioxidants are natural or synthetic substances that may delay, prevent or heal cellular damage by reducing agents that harm cellMore info...
August 2015 Your Natural Sleep Routine By Dr. Millie Lytle ND, CNS. If you have a hard time falling asleep or staying asleep, you may have insomnia. There are two types of insomnia - sleep onset disorder or sleep maintenance disorder. If you exMore info...
"Turn the Clock Back on your Aging Brain"by: Jerry Hickey, R.Ph. Follow on Google+ Why is it that yesterday you were so energetic and today you are not? In fact the frequency of experiencing spurts of high energy is decreasing in number as you age.More info...
Polyphenols in Coffee May Improve Blood Sugar Levels in Men Coffee is a highly traded commodity, a main reason why it is the subject ofMore info...
August 2015 Healthy Bones: Why Calcium Alone Just Doesn't Cut It By Nicole Crane, B.S. NTP Peel back the layers of skin and muscle and imagine your bones. You are likely thinking of something very rigid and static that does not change onceMore info...
Role of High Density Lipoproteins in Atherosclerosis By: Claudia Guy, ND The topic of cholesterol is still a hot topic in medicine since it is generally considered the leading cause of atherosclerosis, a type of cardiovascular disease. But cholMore info...
by Jerry Hickey, R. Ph. Follow on Google+ How to make your genes work for you When a pregnant lady supplements with a prenatal vitamin to nourish her developing baby, to lower the risk of children’s cancers and to prevent birth defects she is pracMore info...
The Value of Lutein Supplements Lutein, a nutrient and antioxidant found in foods such as spinach, kale, collard greens, and egg yolks and extracted from marigolds to make dietary supplements, has been studied as a critical component for maintainiMore info...